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Category: Fitness & Wellness

deal with lumbar spondylosis
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How to deal with Lumbar Spondylosis

Lumbar Spondylosis can also be referred to as spinal osteoarthritis. It is a degenerative condition that causes the soft gel-like cushions between the lower spine sections to lose their elasticity, and in turn, causes it to be torn or damaged. This kind of damage could lead to a condition that is usually referred to as disc prolapse, slipped disc, or disc herniation.

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Tips for sleeping better

Although the biological purpose remains a mystery, sleep is crucial to several brain functions and affects almost every type of tissue and system in the body.

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Is it safe to dye your hair?
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Is it safe to dye your hair?

Hello, Talku Talku people! Is it safe to dye your hair? Today’s subject of discussion will revolve around one of the social media viral topics

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